Building and using social capital
Social currency is described as the resources and abilities created and accessible through offline or online networks and communities.
The Facts: A strong social network could be the key to preserving memory. Research suggests having a larger social network can positively influence the aging brain. Lastly, studies show people who regularly engage in meaningful social interaction maintain their brain health better at all ages.
Our Take: We believe building and spending social capital is often under utilized in our society. We say, be a gracious giver and receiver to maximize your brain health.